From the Board of Health

Board of Health: March Updates for a Healthy Conway

As we head into March, we look forward to longer days and the first signs of spring. This is a great time to refresh healthy habits and prepare for the seasonal changes ahead.

National Colorectal Cancer Awareness Month

March is National Colorectal Cancer Awareness Month. Screening can find cancer early, when it is easier to treat. Guidelines recommend screening for most adults beginning at age 45, or earlier if you have colon cancer in your family or certain genetic conditions. Talk with your healthcare provider about which option is right for you.

Respiratory Illness Awareness

Colds, flu, and other respiratory illnesses often continue into early spring. If you’re feeling unwell, please consider staying home, especially to stay away from older adults or those with medical conditions. Simple measures like washing your hands frequently and improving indoor ventilation are effective ways to reduce the spread of germs.

Tick Season Preparation

In western Massachusetts, tick activity increases as temperatures rise above freezing. When you’re outdoors, wear long sleeves and pants, use EPA-approved insect repellent, and then do tick checks when you come inside. Early prevention is key in reducing the risk of tick-borne illness.

Well Water and Septic Care

Melting snow and spring rains can impact private wells and septic systems. Consider yearly testing for bacteria and other contaminants. Keep up on septic systems maintenance to protect both your household and our shared waterways.

Food Safety at Home

As we begin spring cleaning, remember to check your refrigerator and pantry for expired items. Keep your refrigerator at 35°F–38°F to maximize shelf life without freezing your produce. Keep your freezer at 0°F. Before and after handling food, wash your hands, utensils, and surfaces and be sure to cook meats to safe internal temperatures to prevent foodborne illness.

We wish you a safe and happy March.

Information from the Conway BOH is focused on our shared public health. Consult your healthcare provider for your personal healthcare guidance.

Posted: to Board of Health on Thu, Feb 12, 2026
Updated: Thu, Feb 12, 2026